Awaken the artist, entrepreneur, and human within.

Design a life that flows.

Mindset is everything.

Amplify your gratitude practice in one month with our workbook, Ripple.

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Reflect holistically with daily prompts

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View fullsize Meditation GAINS are real! Join us on Monday afternoons in Mill Valley, CA ๐Ÿง˜๐Ÿฝ๐Ÿง˜๐Ÿผ‍โ™‚๏ธ๐Ÿง˜๐Ÿฟ‍โ™€๏ธ๐Ÿง˜‍โ™€๏ธ๐Ÿง˜๐Ÿพ๐Ÿง˜๐Ÿป‍โ™‚๏ธ Sources: JAMA internal medicine, 2014 & 2015, Hypertension (2013), research from the University of Wisconsin & Wake
View fullsize Your meditation practice will be flowin’ in no time ใ€ฐ๏ธ #MindfulnessPractice #MeditationJourney #InnerPeace #ConsciousLiving #StillnessSpeaks #GuidedMeditation #HealingCircle #EnergyAlignment #PresenceOverPerfection #MillValleyEvents #BayAreaWe
View fullsize Don’t take our word for it- take theirs! ๐Ÿฅฐ Are you looking for space from your hectic day-to-day life to get clear and be honest with yourself about what matters most to you?! Waveflow’s Ripple Effect meditation program offers the benef
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View fullsize Experience the transformative power of meditation for yourself! โ˜ฎ๏ธ Our 6-week program begins the first week of June in Mill Valley, CA ๐ŸŒฒ Tap the link in our bio to join for the whole program or drop into a single session! ๐Ÿค— - #MindfulnessPrac
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View fullsize Save the date ๐Ÿ“† ! This June, our Ripple Effect meditation program returns to Mill Valley, CA ใ€ฐ๏ธ If you’ve been meditating on your own with the apps- imagine how INCREDIBLE you’ll feel with the support and structure of an in-person gro
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View fullsize Test, try, iterate and evolve! ๐Ÿฆ‹ Our first FREE logo & tagline workshop is coming up Tuesday ๐ŸŒผ Join us to brainstorm and dive into real-time feedback on your logo & tagline to get your business out into the world in a way that is CLEAR
View fullsize Seeking accountability, space to prioritize with intention and the support of a team for your small business?! We’ve got you! Tap the link in our bio to join the circle that has supported entrepreneurs in ALL phases to lead with intentionalit
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View fullsize An energizing spring reset ๐ŸŒผ for your small business! ๐ŸŒฑ Tap the link in our bio to save your spot!! - #SmallBizBranding #LogoRefresh #TaglineWorkshop #BrandGlowUp #VirtualBrandWorkshop #SmallBusinessSupport #FreeBrandWorkshop #BrandIdentityMatte
View fullsize ๐ŸŒผ OoOoO this is going to be FUN! ๐ŸŒผ ๐Ÿ“ฃ Calling all entrepreneurs, founders, and small business owners ๐Ÿ“ฃ ๐ŸŒฑ Is your brand seeking a little spring refresh for your logo & tagline?! ๐Ÿ’ป Here’s what to expect from our FREE virtual worksho
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View fullsize Spring 2025 circle sign-ups are LIVE ๐Ÿ’!! Tap the link in our bio to join the circle that has supported entrepreneurs in ALL phases to lead with intentionality and spark innovation in their business โšก๏ธ If you are looking for an AFFORDABLE, structu
View fullsize & a curated mindset is kinda our thing ๐Ÿ˜‰ ๐ŸŒˆ - #StPatricksDay ๐Ÿ€ #MindfulLiving #GratitudeMindset #LuckAndMindfulness #InnerPeace #StayPresent #PositiveVibesOnly #MindfulnessMatters #ManifestAbundance #Waveflow
View fullsize ๐Ÿ˜ ๐Ÿ’ ๐Ÿง˜๐Ÿพ‍โ™‚๏ธ - #WhiteLotusHBO #WhiteLotusSeason3 #HBOmax #TVshowmemes #PopCultureMemes #MemeLife #TVAddict #Satire #GratitudeJournal #MindfulnessMatters #DailyGratitude #JournalingLife #GratefulVibes #SelfCareJourney #Waveflow #EntrepreneurMin
View fullsize A little something, everyday ๐ŸŒฑ - #todaysmantra #babysteps #smallactions #compoundresults #onestepatatime #entrepreneurjourney #founderjourney #graphicdesign #motivationalthoughts #motivationalquoteoftheday #motivationalposts