Awaken the artist, entrepreneur, and human within.

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What’s New at Waveflow?

  • North Star: Intention Setting Workbook

    This workbook promises the structure, clarity, and accountability you will benefit from to stay aligned with what truly matters to you

    Set your Intention
    North Start Intention Setting Workbook Mindful course intentions intention planner

  • Waveflow Podcast Season 2

    If you’ve ever felt pulled between big dreams and presence in your daily life, this season is for you. Hear from entrepreneurs who’ve stayed grounded while bringing their ideas to life.

    Listen to the Podcast
    Waveflow Podcast Season 2 entrepreneur small business owner marin mill valley sausalito san francisco

  • Explore Waveflow Scoop

    Explore resources, tips and tools for our Waveflow Scoop’s collective of current (& aspiring) yoga teachers.

    Learn More

Mindset is everything.

Amplify your gratitude practice in one month with our workbook, Ripple.

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We can’t wait to meet you.

Reflect holistically with daily prompts

Celebrate and share your journey

Connect more deeply

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View fullsize Hosted Declare your North Star 🌟 for a workplace group today & was reminded that in turbulent waters one of the best things we can do 🌊 Is leave space to reflect one another’s light 🦋 - #intentionworkshop #corporatebonding #teambon
View fullsize What a treat 🍬 to spend the night with our friends at @cypressmillvalley to reflect, visualize, and dream 🌈 Thank you everybody for joining us last night! 🫖 We can’t wait to see how 2026 unfolds for you ✨ - #millvalley #marin #collagewo
View fullsize Couldn’t make it to the SF workshop last week?! 😔 We’ve got you! 😊 Join us at the Mill Valley workshop on Thursday or grab your own copy of North Star at @baptistepoweryogasf (or on Amazon) to set your intention and stick with it al
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View fullsize Circles that will support you in tapping into your own flow state 〰️ - #sfentrepreneur #marinentrepreneur #millvalley #marincounty #newyearworkshop
View fullsize 2026 things 🪄 - #newyears #2026 #newyears2026
View fullsize “Serious art is born from serious play.” -Julia Cameron, The Artists Way 👩🏽‍🎨 - #theartistsway #awakenyourinnerartist
View fullsize Mill Valley! 👋🏾 We’ve got a new event drop for you 😆 Start 2026 with intentional clarity, soulful direction, and heartfelt vision ✨ Join Kyla from @waveflow_the_app and Cass from @cypressmillvalley for an evening of reflection, journaling
View fullsize Growth is a choice 🌱 Tap the link in our bio to explore upcoming winter circles: ❄️ Declare your North Star: New Year Intention Setting in SF ❄️ Spark Innovation for Entrepreneurs (SF, Mill Valley & Virtual) ❄️ The Artists’s Way Circl
View fullsize Squeeze in a little extra space for YOU on your holiday to-do list 😘 Tap the link in our stories for our mindful gift guide or comment “gift” - #mindfulgiftguide #mindfulgifts #wellnessgiftguide #meditationgiftguide #yogagiftguide #y
View fullsize Save the date! Join us in San Francisco for a New Year intention setting workshop to tap into your inner compass through meditation, visualization, journaling + soul-aligned reflection 💫 Walk away centered, aligned and inspired for the year ahead
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View fullsize Thanks for spreading that good good today, & everyday 🩵 - #thanksgiving #gratitudepractice #happythanksgiving #gratitudejournal #gratitude
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View fullsize 🪺 ⏳ 🐛 🦋 - #maryolivery #poetry #quotes #mindfulness #mindfulliving #intention #poetryquotes #poet
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View fullsize Are you feeling alone in growing your small business 🤔 We’ve got you! 😁 Our Spark Innovation Entrepreneur groups will provide the team accountability, structured support and space for you to generate new ideas for your business 💫 We ca