pronouns: she/her

Kyla created Waveflow to empower people to make meaningful descisions in the direction of their heart.

Kyla Hilboldt is the Founder of Waveflow and has spent over a decade building & scaling teams and profitable businesses in the health & wellness industry.

Kyla has led group meditation and inquiry sessions for thousands of people, including individuals, studio classes and corporate groups.

Prior to founding Waveflow, Kyla helped grow the Operations and Business Development teams at SoulCycle after an early career in Investment Banking.

Becoming a Mom changed her life, and prompted the creation of Waveflow to build a new space for people to look inward while connecting with a community and having FUN!

When she isn’t journaling with Waveflow, you can find her at yoga, exploring the Bay Area’s trails, or at the beach.

pronouns: she/her

Emma is a multi-disciplinary designer specializing in UX and Brand Strategy. Her passion for the outdoors, health, and productivity brought her to San Francisco to drive impact in these spaces. Emma has worked on a range of projects, from designing computer software to creating a hormonal health app that leverages biowearables and AI personalization.

Having been a collegiate athlete, race coach, and 200 hour certified yoga teacher, Emma prioritizes the emphasis on mental health and community to reach peak performance. There is always opportunity to grow, learn, and explore, and she strives to unlock these experiences for herself and others along the way.

pronouns: she/her

Sara Metzger is an ACC, ICF-accredited personal development coach, and founder of Vista Coaching. She has trained in Presence-Based Coaching, Somatic and Resilience Work, and has a daily gratitude practice. Being part of the Waveflow team will allow Sara to help spread gratitude ripples in the world!

Her work focuses on self-awareness, personal strengths, Polarity Thinking, and recognizing inner wisdom. She employs humor, curiosity, and non-judgment as she teams up with her clients empowering them to move from transition to transformation.

Sara is a retired educator and mother of two in the mountains of Western NC. She enjoys time at the gym, being with family and friends, and enjoying the mountains around her. Sara feels happiest when she can be by the ocean!

pronouns: they/them and he/him

nwaọ is a Nigerian-American, queer and agender multi-disciplinary artist and archivist.

Their work is a critical analysis and reimagining of Black physical and spiritual being within African historical and cultural contexts. nwaọ drives conversations about queerness and gender identity within the collective, cultural, and contemporary memory of the African Diaspora.

They are a 2020 Bakanal de Afrique Artist Fellow and a 2020 Kolaj Institute Collage Lab Artist. nwaọ is the former bassist for the band Something African.

You can view their work at nwaobiala.com